Juan Hernandez 6000m row
6,000m
Meters
25:40.0
Time
2:08.3
Pace
369
Calories
169
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 27 |
| Stroke Count | 704 |
| Drag Factor | 121 |
August 03, 2021 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:40.0 | 6,000m | 2:08.3 | 166 | 869 | 27 | 169 |
| 4:18.0 | 1,000m | 2:09.0 | 163 | 861 | 26 | 156 |
| 4:17.4 | 2,000m | 2:08.7 | 164 | 865 | 27 | 165 |
| 4:17.8 | 3,000m | 2:08.9 | 163 | 862 | 27 | 168 |
| 4:16.2 | 4,000m | 2:08.1 | 167 | 873 | 28 | 174 |
| 4:14.7 | 5,000m | 2:07.3 | 169 | 883 | 28 | 176 |
| 4:15.8 | 6,000m | 2:07.9 | 167 | 875 | 28 | 177 |
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Workout Graph
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