Juan Hernandez 6000m row
6,000
Meters
25:25.1
Time
2:07.0
Pace
373
Calories
169
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 27 |
| Stroke Count | 698 |
| Drag Factor | 122 |
August 15, 2021 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:25.1 | 6,000 | 2:07.0 | 170 | 886 | 373 | 27 | 169 |
| 4:14.7 | 1,000 | 2:07.3 | 169 | 883 | 62 | 26 | 161 |
| 4:13.8 | 2,000 | 2:06.9 | 171 | 889 | 62 | 27 | 167 |
| 4:15.8 | 3,000 | 2:07.9 | 167 | 875 | 62 | 27 | 169 |
| 4:14.6 | 4,000 | 2:07.3 | 170 | 883 | 62 | 28 | 171 |
| 4:13.9 | 5,000 | 2:06.9 | 171 | 888 | 62 | 28 | 174 |
| 4:12.3 | 6,000 | 2:06.1 | 174 | 900 | 63 | 28 | 176 |
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Workout Graph
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