Juan Hernandez 6000m row
6,000
Meters
25:43.9
Time
2:08.6
Pace
367
Calories
169
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 27 |
| Stroke Count | 702 |
| Drag Factor | 121 |
August 16, 2021 06:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:43.9 | 6,000 | 2:08.6 | 164 | 855 | 367 | 27 | 169 |
| 4:17.2 | 1,000 | 2:08.6 | 165 | 853 | 61 | 27 | 158 |
| 4:17.1 | 2,000 | 2:08.5 | 165 | 854 | 61 | 27 | 168 |
| 4:17.8 | 3,000 | 2:08.9 | 163 | 851 | 61 | 27 | 169 |
| 4:17.5 | 4,000 | 2:08.7 | 164 | 852 | 61 | 27 | 171 |
| 4:18.2 | 5,000 | 2:09.1 | 163 | 850 | 61 | 28 | 173 |
| 4:16.1 | 6,000 | 2:08.0 | 167 | 871 | 62 | 28 | 175 |
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Workout Graph
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