Juan Hernandez 6000m row
6,000
Meters
25:42.9
Time
2:08.5
Pace
368
Calories
166
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 27 |
| Stroke Count | 691 |
| Drag Factor | 121 |
August 18, 2021 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:42.9 | 6,000 | 2:08.5 | 165 | 866 | 368 | 27 | 166 |
| 4:19.7 | 1,000 | 2:09.8 | 160 | 850 | 61 | 26 | 152 |
| 4:16.1 | 2,000 | 2:08.0 | 167 | 873 | 62 | 27 | 164 |
| 4:16.8 | 3,000 | 2:08.4 | 165 | 869 | 61 | 27 | 166 |
| 4:17.7 | 4,000 | 2:08.8 | 164 | 863 | 61 | 27 | 169 |
| 4:17.4 | 5,000 | 2:08.7 | 164 | 865 | 61 | 27 | 173 |
| 4:15.1 | 6,000 | 2:07.5 | 169 | 880 | 62 | 28 | 175 |
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Workout Graph
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