Juan Hernandez 6000m row
6,000m
Meters
25:37.1
Time
2:08.0
Pace
369
Calories
166
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 27 |
| Stroke Count | 695 |
| Drag Factor | 122 |
August 23, 2021 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:37.1 | 6,000m | 2:08.0 | 167 | 873 | 27 | 166 |
| 4:18.9 | 1,000m | 2:09.4 | 161 | 855 | 26 | 156 |
| 4:18.1 | 2,000m | 2:09.0 | 163 | 860 | 26 | 163 |
| 4:17.0 | 3,000m | 2:08.5 | 165 | 867 | 27 | 167 |
| 4:15.9 | 4,000m | 2:07.9 | 167 | 875 | 27 | 168 |
| 4:12.9 | 5,000m | 2:06.4 | 173 | 895 | 28 | 173 |
| 4:14.3 | 6,000m | 2:07.1 | 170 | 885 | 29 | 174 |
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Workout Graph
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