Juan Hernandez 6000m row
6,000m
Meters
25:39.7
Time
2:08.3
Pace
369
Calories
166
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 26 |
| Stroke Count | 680 |
| Drag Factor | 122 |
August 24, 2021 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:39.7 | 6,000m | 2:08.3 | 166 | 870 | 26 | 166 |
| 4:20.2 | 1,000m | 2:10.1 | 159 | 847 | 25 | 151 |
| 4:16.7 | 2,000m | 2:08.3 | 166 | 869 | 26 | 164 |
| 4:17.1 | 3,000m | 2:08.5 | 165 | 867 | 26 | 168 |
| 4:17.4 | 4,000m | 2:08.7 | 164 | 865 | 27 | 169 |
| 4:15.1 | 5,000m | 2:07.5 | 169 | 880 | 27 | 172 |
| 4:13.1 | 6,000m | 2:06.5 | 173 | 894 | 27 | 175 |
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Workout Graph
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