Juan Hernandez 6000m row
6,000
Meters
25:33.2
Time
2:07.7
Pace
370
Calories
163
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 27 |
| Stroke Count | 696 |
| Drag Factor | 122 |
August 25, 2021 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:33.2 | 6,000 | 2:07.7 | 168 | 868 | 370 | 27 | 163 |
| 4:17.6 | 1,000 | 2:08.8 | 164 | 852 | 61 | 26 | 150 |
| 4:16.4 | 2,000 | 2:08.2 | 166 | 870 | 62 | 27 | 159 |
| 4:16.7 | 3,000 | 2:08.3 | 166 | 855 | 61 | 27 | 164 |
| 4:14.6 | 4,000 | 2:07.3 | 170 | 876 | 62 | 28 | 168 |
| 4:14.4 | 5,000 | 2:07.2 | 170 | 877 | 62 | 28 | 170 |
| 4:13.5 | 6,000 | 2:06.7 | 172 | 880 | 62 | 28 | 171 |
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Workout Graph
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