Juan Hernandez 6000m row
6,000m
Meters
25:27.3
Time
2:07.2
Pace
373
Calories
168
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 27 |
| Stroke Count | 690 |
| Drag Factor | 121 |
August 31, 2021 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:27.3 | 6,000m | 2:07.2 | 170 | 884 | 27 | 168 |
| 4:15.3 | 1,000m | 2:07.6 | 168 | 879 | 26 | 159 |
| 4:15.7 | 2,000m | 2:07.8 | 167 | 876 | 27 | 164 |
| 4:14.6 | 3,000m | 2:07.3 | 170 | 883 | 27 | 169 |
| 4:12.5 | 4,000m | 2:06.2 | 174 | 898 | 27 | 172 |
| 4:15.2 | 5,000m | 2:07.6 | 168 | 879 | 28 | 173 |
| 4:14.0 | 6,000m | 2:07.0 | 171 | 888 | 28 | 175 |
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Workout Graph
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