Juan Hernandez 6000m row
6,000m
Meters
25:32.7
Time
2:07.7
Pace
371
Calories
168
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 27 |
| Stroke Count | 682 |
| Drag Factor | 121 |
August 30, 2021 06:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:32.7 | 6,000m | 2:07.7 | 168 | 878 | 27 | 168 |
| 4:17.7 | 1,000m | 2:08.8 | 164 | 863 | 26 | 158 |
| 4:16.4 | 2,000m | 2:08.2 | 166 | 871 | 26 | 165 |
| 4:16.4 | 3,000m | 2:08.2 | 166 | 871 | 27 | 168 |
| 4:16.0 | 4,000m | 2:08.0 | 167 | 874 | 27 | 170 |
| 4:13.3 | 5,000m | 2:06.6 | 172 | 892 | 27 | 173 |
| 4:13.0 | 6,000m | 2:06.5 | 173 | 895 | 28 | 175 |
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Workout Graph
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