Juan Hernandez 6000m row
6,000m
Meters
25:43.5
Time
2:08.6
Pace
369
Calories
163
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 27 |
| Stroke Count | 695 |
| Drag Factor | 121 |
September 02, 2021 06:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:43.5 | 6,000m | 2:08.6 | 164 | 866 | 27 | 163 |
| 4:19.0 | 1,000m | 2:09.5 | 161 | 854 | 26 | 149 |
| 4:17.0 | 2,000m | 2:08.5 | 165 | 867 | 27 | 161 |
| 4:16.7 | 3,000m | 2:08.3 | 166 | 869 | 27 | 163 |
| 4:17.8 | 4,000m | 2:08.9 | 163 | 862 | 27 | 165 |
| 4:16.7 | 5,000m | 2:08.3 | 166 | 869 | 27 | 170 |
| 4:16.4 | 6,000m | 2:08.2 | 166 | 871 | 27 | 173 |
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Workout Graph
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