Juan Hernandez 6000m row
6,000m
Meters
25:27.2
Time
2:07.2
Pace
372
Calories
165
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 27 |
| Stroke Count | 690 |
| Drag Factor | 121 |
September 04, 2021 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:27.2 | 6,000m | 2:07.2 | 170 | 884 | 27 | 165 |
| 4:18.3 | 1,000m | 2:09.1 | 162 | 859 | 26 | 154 |
| 4:14.9 | 2,000m | 2:07.4 | 169 | 881 | 27 | 164 |
| 4:16.6 | 3,000m | 2:08.3 | 166 | 870 | 26 | 163 |
| 4:15.0 | 4,000m | 2:07.5 | 169 | 881 | 27 | 166 |
| 4:12.8 | 5,000m | 2:06.4 | 173 | 896 | 28 | 170 |
| 4:09.5 | 6,000m | 2:04.7 | 180 | 920 | 28 | 175 |
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Workout Graph
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