Juan Hernandez 6000m row
6,000m
Meters
25:19.3
Time
2:06.6
Pace
375
Calories
165
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 27 |
| Stroke Count | 686 |
| Drag Factor | 122 |
September 06, 2021 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:19.3 | 6,000m | 2:06.6 | 172 | 893 | 27 | 165 |
| 4:16.7 | 1,000m | 2:08.3 | 166 | 869 | 26 | 150 |
| 4:15.9 | 2,000m | 2:07.9 | 167 | 875 | 26 | 161 |
| 4:15.9 | 3,000m | 2:07.9 | 167 | 875 | 26 | 164 |
| 4:13.5 | 4,000m | 2:06.7 | 172 | 891 | 27 | 168 |
| 4:13.0 | 5,000m | 2:06.5 | 173 | 895 | 28 | 172 |
| 4:04.3 | 6,000m | 2:02.1 | 192 | 960 | 29 | 178 |
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Workout Graph
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