Juan Hernandez 6000m row
6,000m
Meters
25:34.4
Time
2:07.8
Pace
371
Calories
163
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 27 |
| Stroke Count | 695 |
| Drag Factor | 122 |
September 07, 2021 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:34.4 | 6,000m | 2:07.8 | 167 | 876 | 27 | 163 |
| 4:18.0 | 1,000m | 2:09.0 | 163 | 861 | 26 | 150 |
| 4:16.6 | 2,000m | 2:08.3 | 166 | 870 | 27 | 159 |
| 4:15.3 | 3,000m | 2:07.6 | 168 | 879 | 27 | 164 |
| 4:15.4 | 4,000m | 2:07.7 | 168 | 878 | 27 | 167 |
| 4:15.1 | 5,000m | 2:07.5 | 169 | 880 | 28 | 169 |
| 4:14.0 | 6,000m | 2:07.0 | 171 | 888 | 28 | 172 |
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Workout Graph
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