Juan Hernandez 6000m row
6,000
Meters
25:22.5
Time
2:06.8
Pace
373
Calories
165
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 27 |
| Stroke Count | 693 |
| Drag Factor | 122 |
September 10, 2021 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:22.5 | 6,000 | 2:06.8 | 171 | 881 | 373 | 27 | 165 |
| 4:15.9 | 1,000 | 2:07.9 | 167 | 872 | 62 | 26 | 154 |
| 4:14.4 | 2,000 | 2:07.2 | 170 | 877 | 62 | 27 | 163 |
| 4:14.2 | 3,000 | 2:07.1 | 170 | 878 | 62 | 27 | 164 |
| 4:13.6 | 4,000 | 2:06.8 | 172 | 880 | 62 | 27 | 168 |
| 4:13.0 | 5,000 | 2:06.5 | 173 | 882 | 62 | 28 | 170 |
| 4:11.4 | 6,000 | 2:05.7 | 176 | 902 | 63 | 29 | 174 |
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Workout Graph
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