Juan Hernandez 6000m row
6,000m
Meters
24:55.6
Time
2:04.6
Pace
380
Calories
164
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 27 |
| Stroke Count | 676 |
| Drag Factor | 122 |
September 11, 2021 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:55.6 | 6,000m | 2:04.6 | 181 | 922 | 27 | 164 |
| 4:14.5 | 1,000m | 2:07.2 | 170 | 884 | 25 | 151 |
| 4:12.2 | 2,000m | 2:06.1 | 175 | 900 | 26 | 160 |
| 4:10.6 | 3,000m | 2:05.3 | 178 | 912 | 27 | 165 |
| 4:09.4 | 4,000m | 2:04.7 | 180 | 921 | 27 | 167 |
| 4:08.8 | 5,000m | 2:04.4 | 182 | 925 | 28 | 170 |
| 4:00.0 | 6,000m | 2:00.0 | 203 | 997 | 30 | 175 |
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Workout Graph
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