Juan Hernandez 6000m row
6,000m
Meters
25:27.3
Time
2:07.2
Pace
372
Calories
163
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 28 |
| Stroke Count | 706 |
| Drag Factor | 122 |
September 13, 2021 06:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:27.3 | 6,000m | 2:07.2 | 170 | 884 | 28 | 163 |
| 4:17.2 | 1,000m | 2:08.6 | 165 | 866 | 26 | 149 |
| 4:14.5 | 2,000m | 2:07.2 | 170 | 884 | 28 | 160 |
| 4:16.0 | 3,000m | 2:08.0 | 167 | 874 | 28 | 163 |
| 4:13.6 | 4,000m | 2:06.8 | 172 | 890 | 28 | 166 |
| 4:14.1 | 5,000m | 2:07.0 | 171 | 887 | 28 | 168 |
| 4:11.8 | 6,000m | 2:05.9 | 175 | 903 | 29 | 172 |
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Workout Graph
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