Juan Hernandez 6000m row
6,000
Meters
25:09.2
Time
2:05.7
Pace
377
Calories
165
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 27 |
| Stroke Count | 684 |
| Drag Factor | 121 |
September 15, 2021 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:09.2 | 6,000 | 2:05.7 | 176 | 899 | 377 | 27 | 165 |
| 4:16.1 | 1,000 | 2:08.0 | 167 | 871 | 62 | 26 | 149 |
| 4:12.8 | 2,000 | 2:06.4 | 173 | 882 | 62 | 26 | 160 |
| 4:11.3 | 3,000 | 2:05.6 | 176 | 902 | 63 | 27 | 166 |
| 4:10.4 | 4,000 | 2:05.2 | 178 | 905 | 63 | 28 | 170 |
| 4:09.9 | 5,000 | 2:04.9 | 179 | 907 | 63 | 28 | 172 |
| 4:08.6 | 6,000 | 2:04.3 | 182 | 926 | 64 | 28 | 175 |
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Workout Graph
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