Juan Hernandez 6000m row
6,000m
Meters
24:55.6
Time
2:04.6
Pace
379
Calories
166
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 28 |
| Stroke Count | 683 |
| Drag Factor | 121 |
September 18, 2021 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:55.6 | 6,000m | 2:04.6 | 181 | 922 | 28 | 166 |
| 4:16.0 | 1,000m | 2:08.0 | 167 | 874 | 26 | 149 |
| 4:12.8 | 2,000m | 2:06.4 | 173 | 896 | 26 | 160 |
| 4:10.6 | 3,000m | 2:05.3 | 178 | 912 | 27 | 167 |
| 4:09.1 | 4,000m | 2:04.5 | 181 | 923 | 28 | 170 |
| 4:08.7 | 5,000m | 2:04.3 | 182 | 926 | 28 | 173 |
| 3:58.4 | 6,000m | 1:59.2 | 207 | 1011 | 30 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.