Juan Hernandez 6000m row
6,000m
Meters
25:15.1
Time
2:06.2
Pace
376
Calories
165
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 27 |
| Stroke Count | 683 |
| Drag Factor | 121 |
September 19, 2021 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:15.1 | 6,000m | 2:06.2 | 174 | 898 | 27 | 165 |
| 4:16.6 | 1,000m | 2:08.3 | 166 | 870 | 25 | 154 |
| 4:14.0 | 2,000m | 2:07.0 | 171 | 888 | 27 | 162 |
| 4:13.9 | 3,000m | 2:06.9 | 171 | 888 | 27 | 164 |
| 4:13.7 | 4,000m | 2:06.8 | 171 | 890 | 27 | 168 |
| 4:12.1 | 5,000m | 2:06.0 | 175 | 901 | 28 | 170 |
| 4:04.7 | 6,000m | 2:02.3 | 191 | 957 | 28 | 177 |
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Workout Graph
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