Juan Hernandez 6000m row
6,000m
Meters
25:25.4
Time
2:07.1
Pace
372
Calories
161
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 27 |
| Stroke Count | 678 |
| Drag Factor | 121 |
September 20, 2021 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:25.4 | 6,000m | 2:07.1 | 170 | 886 | 27 | 161 |
| 4:17.6 | 1,000m | 2:08.8 | 164 | 863 | 25 | 147 |
| 4:15.2 | 2,000m | 2:07.6 | 168 | 879 | 26 | 157 |
| 4:14.6 | 3,000m | 2:07.3 | 170 | 883 | 26 | 160 |
| 4:13.6 | 4,000m | 2:06.8 | 172 | 890 | 27 | 165 |
| 4:13.8 | 5,000m | 2:06.9 | 171 | 889 | 27 | 168 |
| 4:10.5 | 6,000m | 2:05.2 | 178 | 913 | 28 | 172 |
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Workout Graph
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