Juan Hernandez 6000m row
6,000m
Meters
25:12.1
Time
2:06.0
Pace
375
Calories
166
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 27 |
| Stroke Count | 670 |
| Drag Factor | 121 |
September 28, 2021 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:12.1 | 6,000m | 2:06.0 | 175 | 902 | 27 | 166 |
| 4:13.0 | 1,000m | 2:06.5 | 173 | 895 | 25 | 153 |
| 4:13.2 | 2,000m | 2:06.6 | 172 | 893 | 26 | 163 |
| 4:13.1 | 3,000m | 2:06.5 | 173 | 894 | 26 | 165 |
| 4:13.1 | 4,000m | 2:06.5 | 173 | 894 | 27 | 169 |
| 4:11.2 | 5,000m | 2:05.6 | 177 | 907 | 27 | 172 |
| 4:08.4 | 6,000m | 2:04.2 | 183 | 928 | 28 | 176 |
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Workout Graph
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