Juan Hernandez 6000m row
6,000m
Meters
24:48.3
Time
2:04.0
Pace
383
Calories
169
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 28 |
| Stroke Count | 683 |
| Drag Factor | 122 |
September 29, 2021 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:48.3 | 6,000m | 2:04.0 | 183 | 931 | 28 | 169 |
| 4:13.9 | 1,000m | 2:06.9 | 171 | 888 | 26 | 156 |
| 4:11.3 | 2,000m | 2:05.6 | 176 | 907 | 27 | 163 |
| 4:11.0 | 3,000m | 2:05.5 | 177 | 909 | 27 | 168 |
| 4:07.5 | 4,000m | 2:03.7 | 185 | 935 | 28 | 173 |
| 4:04.4 | 5,000m | 2:02.2 | 192 | 960 | 28 | 177 |
| 4:00.2 | 6,000m | 2:00.1 | 202 | 995 | 29 | 180 |
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Workout Graph
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