Juan Hernandez 6000m row
6,000m
Meters
25:04.6
Time
2:05.3
Pace
379
Calories
169
Heart Rate
Average Watts | 178 |
---|---|
Calories Per Hour | 911 |
Stroke Rate | 27 |
Stroke Count | 677 |
Drag Factor | 122 |
October 01, 2021 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:04.6 | 6,000m | 2:05.3 | 178 | 911 | 27 | 169 |
4:14.5 | 1,000m | 2:07.2 | 170 | 884 | 26 | 155 |
4:12.5 | 2,000m | 2:06.2 | 174 | 898 | 27 | 164 |
4:11.6 | 3,000m | 2:05.8 | 176 | 905 | 27 | 169 |
4:10.9 | 4,000m | 2:05.4 | 177 | 910 | 27 | 173 |
4:08.5 | 5,000m | 2:04.2 | 182 | 927 | 28 | 176 |
4:06.6 | 6,000m | 2:03.3 | 187 | 942 | 28 | 180 |
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Workout Graph
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