Juan Hernandez 12000m row
12,000m
Meters
52:39.6
Time
2:11.6
Pace
723
Calories
166
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 26 |
| Stroke Count | 1341 |
| Drag Factor | 122 |
October 02, 2021 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:39.6 | 12,000m | 2:11.6 | 153 | 827 | 26 | 166 |
| 8:53.1 | 2,000m | 2:13.2 | 148 | 808 | 24 | 157 |
| 8:53.8 | 4,000m | 2:13.4 | 147 | 806 | 25 | 157 |
| 8:49.5 | 6,000m | 2:12.3 | 151 | 819 | 25 | 166 |
| 8:44.9 | 8,000m | 2:11.2 | 155 | 833 | 26 | 168 |
| 8:44.0 | 10,000m | 2:11.0 | 156 | 835 | 26 | 173 |
| 8:34.3 | 12,000m | 2:08.5 | 165 | 866 | 27 | 177 |
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Workout Graph
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