Juan Hernandez 6000m row
6,000
Meters
25:12.8
Time
2:06.0
Pace
376
Calories
163
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 26 |
| Stroke Count | 663 |
| Drag Factor | 122 |
October 04, 2021 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:12.8 | 6,000 | 2:06.0 | 175 | 894 | 376 | 26 | 163 |
| 4:15.8 | 1,000 | 2:07.9 | 167 | 872 | 62 | 25 | 148 |
| 4:14.1 | 2,000 | 2:07.0 | 171 | 878 | 62 | 25 | 158 |
| 4:12.9 | 3,000 | 2:06.4 | 173 | 882 | 62 | 26 | 163 |
| 4:11.2 | 4,000 | 2:05.6 | 177 | 902 | 63 | 27 | 168 |
| 4:10.8 | 5,000 | 2:05.4 | 177 | 904 | 63 | 27 | 170 |
| 4:08.1 | 6,000 | 2:04.0 | 183 | 928 | 64 | 28 | 174 |
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Workout Graph
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