Juan Hernandez 6000m row
6,000m
Meters
24:45.3
Time
2:03.7
Pace
384
Calories
169
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 27 |
| Stroke Count | 674 |
| Drag Factor | 123 |
October 07, 2021 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:45.3 | 6,000m | 2:03.7 | 185 | 935 | 27 | 169 |
| 4:12.1 | 1,000m | 2:06.0 | 175 | 901 | 26 | 155 |
| 4:09.3 | 2,000m | 2:04.6 | 181 | 921 | 26 | 163 |
| 4:08.6 | 3,000m | 2:04.3 | 182 | 927 | 27 | 169 |
| 4:06.4 | 4,000m | 2:03.2 | 187 | 944 | 28 | 173 |
| 4:04.8 | 5,000m | 2:02.4 | 191 | 956 | 28 | 176 |
| 4:04.1 | 6,000m | 2:02.0 | 193 | 962 | 29 | 178 |
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Workout Graph
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