Juan Hernandez 6000m row
6,000m
Meters
24:55.8
Time
2:04.6
Pace
380
Calories
170
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 27 |
| Stroke Count | 669 |
| Drag Factor | 122 |
October 08, 2021 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:55.8 | 6,000m | 2:04.6 | 181 | 921 | 27 | 170 |
| 4:11.6 | 1,000m | 2:05.8 | 176 | 905 | 26 | 160 |
| 4:09.6 | 2,000m | 2:04.8 | 180 | 919 | 26 | 165 |
| 4:08.9 | 3,000m | 2:04.4 | 182 | 924 | 27 | 170 |
| 4:08.5 | 4,000m | 2:04.2 | 182 | 927 | 27 | 173 |
| 4:08.3 | 5,000m | 2:04.1 | 183 | 929 | 28 | 176 |
| 4:08.8 | 6,000m | 2:04.4 | 182 | 925 | 28 | 177 |
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Workout Graph
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