Juan Hernandez 10000m row
10,000m
Meters
43:36.3
Time
2:10.8
Pace
607
Calories
165
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 26 |
| Stroke Count | 1147 |
| Drag Factor | 120 |
October 10, 2021 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:36.3 | 10,000m | 2:10.8 | 156 | 838 | 26 | 165 |
| 8:43.5 | 2,000m | 2:10.8 | 156 | 837 | 25 | 160 |
| 8:40.5 | 4,000m | 2:10.1 | 159 | 846 | 26 | 163 |
| 8:45.1 | 6,000m | 2:11.2 | 155 | 832 | 26 | 165 |
| 8:46.0 | 8,000m | 2:11.5 | 154 | 829 | 27 | 169 |
| 8:41.2 | 10,000m | 2:10.3 | 158 | 844 | 27 | 172 |
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Workout Graph
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