Juan Hernandez 6000m row
6,000m
Meters
25:08.2
Time
2:05.6
Pace
377
Calories
165
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 27 |
| Stroke Count | 677 |
| Drag Factor | 121 |
October 11, 2021 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.2 | 6,000m | 2:05.6 | 176 | 906 | 27 | 165 |
| 4:13.7 | 1,000m | 2:06.8 | 171 | 890 | 26 | 152 |
| 4:11.7 | 2,000m | 2:05.8 | 176 | 904 | 26 | 161 |
| 4:11.5 | 3,000m | 2:05.7 | 176 | 905 | 27 | 166 |
| 4:11.3 | 4,000m | 2:05.6 | 176 | 907 | 27 | 169 |
| 4:10.5 | 5,000m | 2:05.2 | 178 | 913 | 28 | 172 |
| 4:09.4 | 6,000m | 2:04.7 | 180 | 921 | 28 | 174 |
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Workout Graph
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