Juan Hernandez 6000m row
6,000m
Meters
24:58.2
Time
2:04.8
Pace
379
Calories
167
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 27 |
| Stroke Count | 679 |
| Drag Factor | 122 |
October 13, 2021 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:58.2 | 6,000m | 2:04.8 | 180 | 918 | 27 | 167 |
| 4:14.4 | 1,000m | 2:07.2 | 170 | 885 | 25 | 153 |
| 4:10.1 | 2,000m | 2:05.0 | 179 | 915 | 26 | 163 |
| 4:09.9 | 3,000m | 2:04.9 | 179 | 917 | 27 | 166 |
| 4:09.3 | 4,000m | 2:04.6 | 181 | 921 | 28 | 171 |
| 4:08.3 | 5,000m | 2:04.1 | 183 | 929 | 28 | 174 |
| 4:06.2 | 6,000m | 2:03.1 | 188 | 945 | 29 | 177 |
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Workout Graph
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