Juan Hernandez 6000m row
6,000m
Meters
24:52.0
Time
2:04.3
Pace
381
Calories
170
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 28 |
| Stroke Count | 692 |
| Drag Factor | 121 |
October 15, 2021 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:52.0 | 6,000m | 2:04.3 | 182 | 926 | 28 | 170 |
| 4:10.9 | 1,000m | 2:05.4 | 177 | 910 | 27 | 159 |
| 4:08.1 | 2,000m | 2:04.0 | 183 | 931 | 27 | 167 |
| 4:07.6 | 3,000m | 2:03.8 | 184 | 934 | 28 | 171 |
| 4:07.5 | 4,000m | 2:03.7 | 185 | 935 | 28 | 174 |
| 4:08.8 | 5,000m | 2:04.4 | 182 | 925 | 28 | 176 |
| 4:09.1 | 6,000m | 2:04.5 | 181 | 923 | 28 | 176 |
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Workout Graph
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