Juan Hernandez 6000m row
6,000m
Meters
25:08.7
Time
2:05.7
Pace
377
Calories
163
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 26 |
| Stroke Count | 662 |
| Drag Factor | 122 |
October 16, 2021 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.7 | 6,000m | 2:05.7 | 176 | 906 | 26 | 163 |
| 4:13.1 | 1,000m | 2:06.5 | 173 | 894 | 26 | 150 |
| 4:11.5 | 2,000m | 2:05.7 | 176 | 905 | 26 | 160 |
| 4:11.8 | 3,000m | 2:05.9 | 175 | 903 | 26 | 163 |
| 4:11.7 | 4,000m | 2:05.8 | 176 | 904 | 26 | 166 |
| 4:11.3 | 5,000m | 2:05.6 | 176 | 907 | 27 | 168 |
| 4:09.3 | 6,000m | 2:04.6 | 181 | 921 | 27 | 172 |
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Workout Graph
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