Juan Hernandez 6000m row
6,000
Meters
25:04.3
Time
2:05.3
Pace
378
Calories
163
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 27 |
| Stroke Count | 675 |
| Drag Factor | 123 |
October 18, 2021 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:04.3 | 6,000 | 2:05.3 | 178 | 904 | 378 | 27 | 163 |
| 4:12.5 | 1,000 | 2:06.2 | 174 | 898 | 63 | 26 | 153 |
| 4:11.8 | 2,000 | 2:05.9 | 175 | 900 | 63 | 26 | 158 |
| 4:11.3 | 3,000 | 2:05.6 | 176 | 902 | 63 | 27 | 163 |
| 4:10.2 | 4,000 | 2:05.1 | 179 | 906 | 63 | 27 | 167 |
| 4:09.6 | 5,000 | 2:04.8 | 180 | 908 | 63 | 27 | 169 |
| 4:08.8 | 6,000 | 2:04.4 | 182 | 911 | 63 | 27 | 172 |
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Workout Graph
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