Juan Hernandez 6000m row
6,000
Meters
25:14.4
Time
2:06.2
Pace
376
Calories
162
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 27 |
| Stroke Count | 673 |
| Drag Factor | 123 |
October 19, 2021 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:14.4 | 6,000 | 2:06.2 | 174 | 893 | 376 | 27 | 162 |
| 4:14.1 | 1,000 | 2:07.0 | 171 | 878 | 62 | 26 | 150 |
| 4:11.5 | 2,000 | 2:05.7 | 176 | 901 | 63 | 26 | 160 |
| 4:12.7 | 3,000 | 2:06.3 | 174 | 883 | 62 | 26 | 163 |
| 4:12.5 | 4,000 | 2:06.2 | 174 | 898 | 63 | 27 | 166 |
| 4:12.5 | 5,000 | 2:06.2 | 174 | 898 | 63 | 27 | 168 |
| 4:11.2 | 6,000 | 2:05.6 | 177 | 902 | 63 | 27 | 170 |
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Workout Graph
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