Juan Hernandez 8000m row
8,000m
Meters
34:54.5
Time
2:10.9
Pace
484
Calories
160
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 26 |
| Stroke Count | 910 |
| Drag Factor | 121 |
October 22, 2021 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:54.5 | 8,000m | 2:10.9 | 156 | 836 | 26 | 160 |
| 8:44.0 | 2,000m | 2:11.0 | 156 | 835 | 25 | 154 |
| 8:44.6 | 4,000m | 2:11.1 | 155 | 833 | 26 | 158 |
| 8:42.5 | 6,000m | 2:10.6 | 157 | 840 | 26 | 164 |
| 8:43.4 | 8,000m | 2:10.8 | 156 | 837 | 27 | 167 |
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Workout Graph
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