Juan Hernandez 8000m row
8,000m
Meters
34:46.3
Time
2:10.3
Pace
488
Calories
160
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 27 |
| Stroke Count | 918 |
| Drag Factor | 121 |
October 23, 2021 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:46.3 | 8,000m | 2:10.3 | 158 | 843 | 27 | 160 |
| 8:41.6 | 2,000m | 2:10.4 | 158 | 843 | 26 | 153 |
| 8:42.1 | 4,000m | 2:10.5 | 157 | 841 | 26 | 157 |
| 8:41.4 | 6,000m | 2:10.3 | 158 | 843 | 27 | 164 |
| 8:41.2 | 8,000m | 2:10.3 | 158 | 844 | 27 | 168 |
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Workout Graph
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