Juan Hernandez 6000m row
6,000m
Meters
24:56.3
Time
2:04.6
Pace
378
Calories
170
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 26 |
| Stroke Count | 638 |
| Drag Factor | 120 |
October 27, 2021 06:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:56.3 | 6,000m | 2:04.6 | 181 | 921 | 26 | 170 |
| 4:10.0 | 1,000m | 2:05.0 | 179 | 916 | 24 | 159 |
| 4:09.0 | 2,000m | 2:04.5 | 181 | 924 | 25 | 166 |
| 4:08.8 | 3,000m | 2:04.4 | 182 | 925 | 26 | 171 |
| 4:08.8 | 4,000m | 2:04.4 | 182 | 925 | 26 | 173 |
| 4:09.8 | 5,000m | 2:04.9 | 180 | 918 | 26 | 176 |
| 4:09.9 | 6,000m | 2:04.9 | 179 | 917 | 27 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.