Juan Hernandez 6000m row
6,000m
Meters
24:57.8
Time
2:04.8
Pace
380
Calories
165
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 26 |
| Stroke Count | 646 |
| Drag Factor | 121 |
October 28, 2021 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:57.8 | 6,000m | 2:04.8 | 180 | 919 | 26 | 165 |
| 4:12.4 | 1,000m | 2:06.2 | 174 | 899 | 24 | 150 |
| 4:10.3 | 2,000m | 2:05.1 | 179 | 914 | 25 | 162 |
| 4:10.3 | 3,000m | 2:05.1 | 179 | 914 | 26 | 166 |
| 4:10.5 | 4,000m | 2:05.2 | 178 | 913 | 26 | 168 |
| 4:08.2 | 5,000m | 2:04.1 | 183 | 930 | 27 | 173 |
| 4:06.2 | 6,000m | 2:03.1 | 188 | 945 | 27 | 175 |
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Workout Graph
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