Juan Hernandez 8000m row
8,000m
Meters
34:10.9
Time
2:08.1
Pace
495
Calories
166
Heart Rate
Average Watts | 166 |
---|---|
Calories Per Hour | 871 |
Stroke Rate | 26 |
Stroke Count | 873 |
Drag Factor | 123 |
October 31, 2021 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
34:10.9 | 8,000m | 2:08.1 | 166 | 871 | 26 | 166 |
8:37.3 | 2,000m | 2:09.3 | 162 | 856 | 24 | 159 |
8:36.4 | 4,000m | 2:09.1 | 163 | 859 | 25 | 163 |
8:34.3 | 6,000m | 2:08.5 | 165 | 866 | 26 | 167 |
8:23.0 | 8,000m | 2:05.7 | 176 | 905 | 27 | 176 |
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Workout Graph
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