Juan Hernandez 6000m row
6,000m
Meters
24:46.5
Time
2:03.8
Pace
381
Calories
167
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 26 |
| Stroke Count | 650 |
| Drag Factor | 123 |
November 02, 2021 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:46.5 | 6,000m | 2:03.8 | 184 | 933 | 26 | 167 |
| 4:10.4 | 1,000m | 2:05.2 | 178 | 913 | 25 | 156 |
| 4:09.9 | 2,000m | 2:04.9 | 179 | 917 | 25 | 164 |
| 4:09.1 | 3,000m | 2:04.5 | 181 | 923 | 26 | 165 |
| 4:08.7 | 4,000m | 2:04.3 | 182 | 926 | 27 | 170 |
| 4:06.5 | 5,000m | 2:03.2 | 187 | 943 | 27 | 174 |
| 4:01.8 | 6,000m | 2:00.9 | 198 | 981 | 28 | 178 |
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Workout Graph
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