Juan Hernandez 6000m row
6,000m
Meters
24:42.1
Time
2:03.5
Pace
384
Calories
166
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 26 |
| Stroke Count | 651 |
| Drag Factor | 123 |
November 03, 2021 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:42.1 | 6,000m | 2:03.5 | 186 | 939 | 26 | 166 |
| 4:12.1 | 1,000m | 2:06.0 | 175 | 901 | 25 | 150 |
| 4:10.1 | 2,000m | 2:05.0 | 179 | 915 | 25 | 160 |
| 4:09.1 | 3,000m | 2:04.5 | 181 | 923 | 26 | 165 |
| 4:07.8 | 4,000m | 2:03.9 | 184 | 933 | 27 | 169 |
| 4:03.7 | 5,000m | 2:01.8 | 193 | 965 | 27 | 175 |
| 3:59.3 | 6,000m | 1:59.6 | 204 | 1003 | 28 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.