Juan Hernandez 6000m row
6,000m
Meters
24:38.2
Time
2:03.1
Pace
386
Calories
170
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 26 |
| Stroke Count | 649 |
| Drag Factor | 123 |
November 05, 2021 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:38.2 | 6,000m | 2:03.1 | 187 | 944 | 26 | 170 |
| 4:11.0 | 1,000m | 2:05.5 | 177 | 909 | 25 | 158 |
| 4:08.4 | 2,000m | 2:04.2 | 183 | 928 | 26 | 165 |
| 4:07.8 | 3,000m | 2:03.9 | 184 | 933 | 26 | 170 |
| 4:04.3 | 4,000m | 2:02.1 | 192 | 960 | 27 | 173 |
| 4:03.9 | 5,000m | 2:01.9 | 193 | 964 | 27 | 176 |
| 4:02.7 | 6,000m | 2:01.3 | 196 | 974 | 27 | 178 |
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Workout Graph
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