Juan Hernandez 6000m row
6,000m
Meters
24:55.2
Time
2:04.6
Pace
381
Calories
169
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 26 |
| Stroke Count | 655 |
| Drag Factor | 123 |
November 06, 2021 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:55.2 | 6,000m | 2:04.6 | 181 | 922 | 26 | 169 |
| 4:11.2 | 1,000m | 2:05.6 | 177 | 907 | 25 | 158 |
| 4:09.9 | 2,000m | 2:04.9 | 179 | 917 | 26 | 165 |
| 4:10.0 | 3,000m | 2:05.0 | 179 | 916 | 26 | 169 |
| 4:08.1 | 4,000m | 2:04.0 | 183 | 931 | 27 | 173 |
| 4:07.9 | 5,000m | 2:03.9 | 184 | 932 | 27 | 174 |
| 4:08.1 | 6,000m | 2:04.0 | 183 | 931 | 27 | 176 |
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Workout Graph
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