Juan Hernandez 6000m row
6,000
Meters
24:41.8
Time
2:03.4
Pace
384
Calories
170
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 24 |
| Stroke Count | 593 |
| Drag Factor | 124 |
November 07, 2021 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:41.8 | 6,000 | 2:03.4 | 186 | 939 | 384 | 24 | 170 |
| 4:08.0 | 1,000 | 2:04.0 | 184 | 931 | 64 | 23 | 160 |
| 4:06.1 | 2,000 | 2:03.0 | 188 | 946 | 64 | 23 | 167 |
| 4:06.4 | 3,000 | 2:03.2 | 187 | 944 | 64 | 24 | 171 |
| 4:07.0 | 4,000 | 2:03.5 | 186 | 939 | 64 | 24 | 173 |
| 4:07.1 | 5,000 | 2:03.5 | 186 | 938 | 64 | 25 | 175 |
| 4:07.2 | 6,000 | 2:03.6 | 185 | 937 | 64 | 25 | 176 |
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Workout Graph
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