Juan Hernandez 6000m row
6,000m
Meters
24:59.0
Time
2:04.9
Pace
380
Calories
166
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 26 |
| Stroke Count | 647 |
| Drag Factor | 123 |
November 09, 2021 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:59.0 | 6,000m | 2:04.9 | 180 | 917 | 26 | 166 |
| 4:12.5 | 1,000m | 2:06.2 | 174 | 898 | 24 | 155 |
| 4:10.7 | 2,000m | 2:05.3 | 178 | 911 | 25 | 163 |
| 4:10.4 | 3,000m | 2:05.2 | 178 | 913 | 26 | 166 |
| 4:10.5 | 4,000m | 2:05.2 | 178 | 913 | 27 | 169 |
| 4:08.6 | 5,000m | 2:04.3 | 182 | 927 | 27 | 171 |
| 4:06.5 | 6,000m | 2:03.2 | 187 | 943 | 27 | 175 |
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Workout Graph
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