Juan Hernandez 6000m row
6,000m
Meters
24:57.5
Time
2:04.7
Pace
379
Calories
166
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 26 |
| Stroke Count | 649 |
| Drag Factor | 122 |
November 10, 2021 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:57.5 | 6,000m | 2:04.7 | 180 | 919 | 26 | 166 |
| 4:10.8 | 1,000m | 2:05.4 | 177 | 910 | 25 | 158 |
| 4:09.6 | 2,000m | 2:04.8 | 180 | 919 | 25 | 163 |
| 4:09.3 | 3,000m | 2:04.6 | 181 | 921 | 26 | 167 |
| 4:09.4 | 4,000m | 2:04.7 | 180 | 921 | 26 | 169 |
| 4:10.2 | 5,000m | 2:05.1 | 179 | 915 | 26 | 171 |
| 4:08.2 | 6,000m | 2:04.1 | 183 | 930 | 27 | 173 |
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Workout Graph
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