Juan Hernandez 6000m row
6,000m
Meters
24:55.1
Time
2:04.5
Pace
379
Calories
166
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 26 |
| Stroke Count | 639 |
| Drag Factor | 122 |
November 12, 2021 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:55.1 | 6,000m | 2:04.5 | 181 | 922 | 26 | 166 |
| 4:10.7 | 1,000m | 2:05.3 | 178 | 911 | 24 | 156 |
| 4:10.3 | 2,000m | 2:05.1 | 179 | 914 | 25 | 163 |
| 4:09.2 | 3,000m | 2:04.6 | 181 | 922 | 26 | 166 |
| 4:08.9 | 4,000m | 2:04.4 | 182 | 924 | 26 | 169 |
| 4:08.7 | 5,000m | 2:04.3 | 182 | 926 | 27 | 171 |
| 4:07.2 | 6,000m | 2:03.6 | 185 | 937 | 27 | 173 |
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Workout Graph
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