Juan Hernandez 6000m row
6,000m
Meters
24:45.2
Time
2:03.7
Pace
383
Calories
168
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 26 |
| Stroke Count | 643 |
| Drag Factor | 123 |
November 14, 2021 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:45.2 | 6,000m | 2:03.7 | 185 | 935 | 26 | 168 |
| 4:09.5 | 1,000m | 2:04.7 | 180 | 920 | 24 | 157 |
| 4:08.1 | 2,000m | 2:04.0 | 183 | 931 | 25 | 164 |
| 4:07.2 | 3,000m | 2:03.6 | 185 | 937 | 26 | 168 |
| 4:07.2 | 4,000m | 2:03.6 | 185 | 937 | 26 | 171 |
| 4:06.7 | 5,000m | 2:03.3 | 186 | 941 | 27 | 173 |
| 4:06.6 | 6,000m | 2:03.3 | 187 | 942 | 27 | 175 |
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Workout Graph
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