Juan Hernandez 6000m row
6,000m
Meters
24:41.2
Time
2:03.4
Pace
383
Calories
168
Heart Rate
Average Watts | 186 |
---|---|
Calories Per Hour | 940 |
Stroke Rate | 27 |
Stroke Count | 654 |
Drag Factor | 122 |
November 17, 2021 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:41.2 | 6,000m | 2:03.4 | 186 | 940 | 27 | 168 |
4:09.7 | 1,000m | 2:04.8 | 180 | 918 | 25 | 154 |
4:07.8 | 2,000m | 2:03.9 | 184 | 933 | 26 | 165 |
4:06.1 | 3,000m | 2:03.0 | 188 | 946 | 27 | 169 |
4:06.1 | 4,000m | 2:03.0 | 188 | 946 | 27 | 172 |
4:05.8 | 5,000m | 2:02.9 | 189 | 948 | 27 | 174 |
4:05.7 | 6,000m | 2:02.8 | 189 | 949 | 28 | 176 |
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