Juan Hernandez 6000m row
6,000m
Meters
24:50.3
Time
2:04.1
Pace
382
Calories
169
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 26 |
| Stroke Count | 646 |
| Drag Factor | 124 |
November 19, 2021 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:50.3 | 6,000m | 2:04.1 | 183 | 928 | 26 | 169 |
| 4:09.2 | 1,000m | 2:04.6 | 181 | 922 | 25 | 159 |
| 4:08.3 | 2,000m | 2:04.1 | 183 | 929 | 26 | 164 |
| 4:08.7 | 3,000m | 2:04.3 | 182 | 926 | 26 | 169 |
| 4:08.1 | 4,000m | 2:04.0 | 183 | 931 | 26 | 172 |
| 4:08.1 | 5,000m | 2:04.0 | 183 | 931 | 26 | 175 |
| 4:07.8 | 6,000m | 2:03.9 | 184 | 933 | 27 | 176 |
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Workout Graph
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